October 8th. at 11:00-12:30
- kr. 590,- Ordinær pris
- kr. 525,- Rabattert pris for kunder med klippekort
- kr. 460,- Rabattert pris for kunder med medlemskap i Yoga4Alle
Yoga Brunch Club is the perfect way to relax and enjoy a restful Sunday morning. We invite you to slow down. Take time just for yourself and start the day with a mindful yoga practice (slow flow to stretch and wake up your body in a gentle way), followed by relaxation and guided meditation. We will use aromatherapy during the class.
After yoga, we will serve you a nourishing, homemade food. The menu is created by Olga and Adam, who have years of experience with healthy catering. They both are in charge of food and diet on Yoga, Welness and Mindfulness retreats. Every event will have a different theme and menu so you can move your body in different ways, explore new flavors, and spend time with great company of like-minded people.
Olga Orlove
Olga is a qualified Yoga teacher in several styles: Hatha, Vinyasa, Ashtanga, Yin, Nidra, AcroYoga. She has been studying with some of the best teachers worldwide. She is a mindfulness coach, using both psychology and spiritual techniques during her workshops. She is a facilitator of woman circles. Olga is fascinated by Thai Massage, and she has completed a Thai Massage course on Bali and thus like to add this element to her Yoga classes. She loves giving adjustments with full respect and understanding that each body is different and needs different touch, technique, and care.
Olga graduated in Tourism Management and combines her education with her biggest passion, travelling, whilst creating yoga retreats that she travels worldwide to conduct.
She has been exploring the culinary scene for over 15 years with special attention to vegan, vegetarian, and healthy diets.
Save the date, and register here! There are still 7 available seats left.